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Nadine James - 200m Medley (LC) splits

Welsh Summer Nationals (30 Jul 2009)

Distance Time Split   Tgt Split
50m 40.65 40.65   39.23
100m 1:27.23 46.58   46.86
150m 2:21.29 54.06   54.68
200m 3:01.65 40.36   40.38
Target Time: 3:01.15

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