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Francesca Rowlands - 1500m Freestyle (LC) splits

Welsh Age Group & Youth Championship (4 Apr 2010)

Distance Time Split   Tgt Split
50m 38.18 38.18   36.15
100m 1:20.04 41.86   40.14
150m 2:03.22 43.18   41.20
200m 2:47.07 43.85   41.54
250m 3:30.46 43.39   41.84
300m 4:14.79 44.33   42.23
350m 4:58.62 43.83   42.06
400m 5:41.97 43.35   42.37
450m 6:25.52 43.55   42.43
500m 7:09.10 43.58   42.41
550m 7:52.77 43.67   42.46
600m 8:36.60 43.83   42.41
650m 9:20.23 43.63   42.76
700m 10:04.21 43.98   42.29
750m 10:48.08 43.87   42.44
800m 11:32.23 44.15   42.64
850m 12:15.97 43.74   42.55
900m 13:00.02 44.05   42.66
950m 13:44.48 44.46   42.76
1000m 14:28.67 44.19   42.49
1050m 15:12.79 44.12   42.64
1100m 15:57.68 44.89   42.74
1150m 16:42.14 44.46   42.61
1200m 17:26.43 44.29   42.68
1250m 18:10.77 44.34   42.75
1300m 18:55.55 44.78   42.44
1350m 19:39.40 43.85   42.42
1400m 20:23.67 44.27   41.90
1450m 21:05.95 42.28   41.19
1500m 21:48.24 42.29   40.67
Target Time: 20:59.87

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