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Ella Bawden - 400m Freestyle (LC) splits

2023 Long Course Preparation Meet #1 (7 Oct 2023)

Distance Time Split   Tgt Split
50m 31.05 31.05   30.66
100m 1:05.56 34.51   33.27
150m 1:39.71 34.15   33.81
200m 2:14.16 34.45   34.10
250m 2:48.49 34.33   34.06
300m 3:22.89 34.40   34.32
350m 3:57.51 34.62   34.18
400m 4:30.57 33.06   33.19
Target Time: 4:27.59

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