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Taine Williams - 400m Medley (LC) splits

SWA 2023-24 LC Season Opener (14 Oct 2023)

Distance Time Split   Tgt Split
50m 31.11 31.11   30.88
100m 1:07.39 36.28   36.04
150m 1:47.99 40.60   39.41
200m 2:27.78 39.79   38.48
250m 3:09.83 42.05   43.58
300m 3:52.70 42.87   44.10
350m 4:27.75 35.05   34.69
400m 5:01.29 33.54   33.18
Target Time: 5:00.36

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