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Alisha McNamara - 400m Freestyle (LC) splits

Last Blast 2011 (20 Mar 2011)

Distance Time Split   Tgt Split
50m 33.63 33.63   32.59
100m 1:10.00 36.37   35.99
150m 1:47.30 37.30   36.88
200m 2:24.47 37.17   37.19
250m 3:01.81 37.34   37.24
300m 3:39.11 37.30   37.44
350m 4:16.59 37.48   37.13
400m 4:53.13 36.54   35.92
Target Time: 4:50.38

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