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Steve Hanson - 400m Freestyle (LC) splits
2024 Victorian Age LC Championships (19 Dec 2023)
Distance
Time
Split
Tgt Split
50m
30.83
30.83
30.90
100m
1:05.45
34.62
34.57
150m
1:42.85
37.40
35.54
200m
2:19.54
36.69
35.88
250m
2:55.06
35.52
35.86
300m
3:30.80
35.74
36.15
350m
4:06.51
35.71
35.78
400m
4:40.81
34.30
34.44
Target Time:
4:39.12
Other competitors splits
Splits
100m Freestyle (LC)
200m Freestyle (LC)
400m Freestyle (LC)
100m Backstroke (LC)
200m Backstroke (LC)
100m Breaststroke (LC)
200m Breaststroke (LC)
100m Butterfly (LC)
200m Butterfly (LC)
200m Medley (LC)
400m Medley (LC)
2025 Mattioli Victorian Age LC Championships (14 Dec 2024)
2024 Australian Age & MC Age Championships (6 Apr 2024)
2024 Victorian Age LC Championships (16 Dec 2023)
Swimming Tas LC Qualifying Trial, Launceston (29 Oct 2022)
2022 CRIPPS LC Championships, Hobart (11 Mar 2022)
Swimming Tas LC Qualifying Trial, Launceston (15 Jan 2022)
Swimming Tas LC Qualifying Trial, Launceston (16 Oct 2021)
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Event History
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Splits
Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark
The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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