Zara Nik-Harris - 400m Freestyle (SC) splits
SWA SC Season Opener 16-17 May 2026 (16 May 2026)
| Distance |
Time |
Split |
| 25m |
16.00 |
16.00 |
| 50m |
34.21 |
18.21 |
| 75m |
52.74 |
18.53 |
| 100m |
1:11.63 |
18.89 |
| 125m |
1:30.84 |
19.21 |
| 150m |
1:49.96 |
19.12 |
| 175m |
2:09.13 |
19.17 |
| 200m |
2:28.28 |
19.15 |
| 225m |
2:47.69 |
19.41 |
| 250m |
3:07.24 |
19.55 |
| 275m |
3:26.95 |
19.71 |
| 300m |
3:46.63 |
19.68 |
| 325m |
4:06.83 |
20.20 |
| 350m |
4:26.75 |
19.92 |
| 375m |
4:46.21 |
19.46 |
| 400m |
5:04.71 |
18.50 |
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