Adam Fruscalzo - 400m Freestyle (SC) splits
2026 Speedo Short Course Preparation Meret (4 Jul 2026)
| Distance |
Time |
Split |
| 25m |
13.63 |
13.63 |
| 50m |
28.96 |
15.33 |
| 75m |
44.84 |
15.88 |
| 100m |
1:00.80 |
15.96 |
| 125m |
1:16.99 |
16.19 |
| 150m |
1:33.26 |
16.27 |
| 175m |
1:49.49 |
16.23 |
| 200m |
2:05.81 |
16.32 |
| 225m |
2:22.32 |
16.51 |
| 250m |
2:38.65 |
16.33 |
| 275m |
2:55.12 |
16.47 |
| 300m |
3:11.50 |
16.38 |
| 325m |
3:27.71 |
16.21 |
| 350m |
3:43.97 |
16.26 |
| 375m |
4:00.13 |
16.16 |
| 400m |
4:15.26 |
15.13 |
Other competitors splits
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| Splits |
Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does
record splits at each end of the pool - the "splits line" for that race standout from the others
(it will also have twice as many points/times on the line). |
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