James Fruscalzo - 400m Freestyle (SC) splits
2026 Speedo Short Course Preparation Meret (4 Jul 2026)
| Distance |
Time |
Split |
| 25m |
17.03 |
17.03 |
| 50m |
35.68 |
18.65 |
| 75m |
55.56 |
19.88 |
| 100m |
1:16.14 |
20.58 |
| 125m |
1:36.17 |
20.03 |
| 150m |
1:56.41 |
20.24 |
| 175m |
2:16.96 |
20.55 |
| 200m |
2:38.39 |
21.43 |
| 225m |
2:58.85 |
20.46 |
| 250m |
3:19.35 |
20.50 |
| 275m |
3:40.35 |
21.00 |
| 300m |
4:01.04 |
20.69 |
| 325m |
4:22.20 |
21.16 |
| 350m |
4:42.01 |
19.81 |
| 375m |
5:02.15 |
20.14 |
| 400m |
5:21.09 |
18.94 |
Other competitors splits
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