Jesse Ryan Dale - 400m Freestyle (SC) splits
2026 Speedo Short Course Preparation Meret (4 Jul 2026)
| Distance |
Time |
Split |
| 25m |
14.99 |
14.99 |
| 50m |
31.66 |
16.67 |
| 75m |
48.75 |
17.09 |
| 100m |
1:06.35 |
17.60 |
| 125m |
1:24.40 |
18.05 |
| 150m |
1:42.63 |
18.23 |
| 175m |
2:00.85 |
18.22 |
| 200m |
2:19.44 |
18.59 |
| 225m |
2:37.18 |
17.74 |
| 250m |
2:55.71 |
18.53 |
| 275m |
3:13.72 |
18.01 |
| 300m |
3:31.91 |
18.19 |
| 325m |
3:49.70 |
17.79 |
| 350m |
4:07.44 |
17.74 |
| 375m |
4:24.73 |
17.29 |
| 400m |
4:40.93 |
16.20 |
Other competitors splits
Please be aware that premium features have been turned off. To avoid this please
Login.
Back
Help
| Event History |
Shows the Members' Event history. |
| Splits |
Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does
record splits at each end of the pool - the "splits line" for that race standout from the others
(it will also have twice as many points/times on the line). |
| Target Benchmark |
The Target Benchmark is a summary of the fastest splits internationally for your own level of ability. |
| No graph |
If there is no graph displayed then please try an alternative graphing method depending on the capabilities of your device:-
- SVG is available on most modern browsers.
- Image will work for older browsers and any mobile device.
|
