Aila Dart - 400m Freestyle (SC) splits
2026 Speedo Short Course Preparation Meret (4 Jul 2026)
| Distance |
Time |
Split |
| 25m |
15.02 |
15.02 |
| 50m |
32.24 |
17.22 |
| 75m |
50.45 |
18.21 |
| 100m |
1:09.51 |
19.06 |
| 125m |
1:28.48 |
18.97 |
| 150m |
1:47.81 |
19.33 |
| 175m |
2:07.03 |
19.22 |
| 200m |
2:26.38 |
19.35 |
| 225m |
2:45.50 |
19.12 |
| 250m |
3:04.85 |
19.35 |
| 275m |
3:23.52 |
18.67 |
| 300m |
3:43.09 |
19.57 |
| 325m |
4:02.48 |
19.39 |
| 350m |
4:21.81 |
19.33 |
| 375m |
4:39.95 |
18.14 |
| 400m |
4:57.43 |
17.48 |
Other competitors splits
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| Event History |
Shows the Members' Event history. |
| Splits |
Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does
record splits at each end of the pool - the "splits line" for that race standout from the others
(it will also have twice as many points/times on the line). |
| Target Benchmark |
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