Grace Adams - 400m Freestyle (SC) splits
2026 Speedo Short Course Preparation Meret (4 Jul 2026)
| Distance |
Time |
Split |
| 25m |
15.30 |
15.30 |
| 50m |
32.55 |
17.25 |
| 75m |
49.96 |
17.41 |
| 100m |
1:07.68 |
17.72 |
| 125m |
1:25.48 |
17.80 |
| 150m |
1:43.72 |
18.24 |
| 175m |
2:02.15 |
18.43 |
| 200m |
2:20.55 |
18.40 |
| 225m |
2:39.22 |
18.67 |
| 250m |
2:57.64 |
18.42 |
| 275m |
3:16.18 |
18.54 |
| 300m |
3:34.81 |
18.63 |
| 325m |
3:53.36 |
18.55 |
| 350m |
4:11.86 |
18.50 |
| 375m |
4:30.21 |
18.35 |
| 400m |
4:47.99 |
17.78 |
Other competitors splits
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| Event History |
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| Splits |
Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does
record splits at each end of the pool - the "splits line" for that race standout from the others
(it will also have twice as many points/times on the line). |
| Target Benchmark |
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