Ari Wasiak - 400m Freestyle (SC) splits
2026 Speedo Short Course Preparation Meret (4 Jul 2026)
| Distance |
Time |
Split |
| 25m |
15.63 |
15.63 |
| 50m |
32.95 |
17.32 |
| 75m |
50.53 |
17.58 |
| 100m |
1:08.77 |
18.24 |
| 125m |
1:26.76 |
17.99 |
| 150m |
1:45.44 |
18.68 |
| 175m |
2:03.90 |
18.46 |
| 200m |
2:22.75 |
18.85 |
| 225m |
2:40.99 |
18.24 |
| 250m |
2:59.62 |
18.63 |
| 275m |
3:18.40 |
18.78 |
| 300m |
3:37.67 |
19.27 |
| 325m |
3:56.27 |
18.60 |
| 350m |
4:15.42 |
19.15 |
| 375m |
4:33.86 |
18.44 |
| 400m |
4:51.26 |
17.40 |
Other competitors splits
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| Event History |
Shows the Members' Event history. |
| Splits |
Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does
record splits at each end of the pool - the "splits line" for that race standout from the others
(it will also have twice as many points/times on the line). |
| Target Benchmark |
The Target Benchmark is a summary of the fastest splits internationally for your own level of ability. |
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