Lawrence Grigson-Gair - 400m Freestyle (SC) splits
2026 SA SC State Championships (28 Aug 2026)
| Distance |
Time |
Split |
| 25m |
13.67 |
13.67 |
| 50m |
28.89 |
15.22 |
| 75m |
44.95 |
16.06 |
| 100m |
1:01.53 |
16.58 |
| 125m |
1:18.88 |
17.35 |
| 150m |
1:36.77 |
17.89 |
| 175m |
1:54.89 |
18.12 |
| 200m |
2:13.43 |
18.54 |
| 225m |
2:31.74 |
18.31 |
| 250m |
2:50.56 |
18.82 |
| 275m |
3:09.09 |
18.53 |
| 300m |
3:28.24 |
19.15 |
| 325m |
3:47.15 |
18.91 |
| 350m |
4:05.72 |
18.57 |
| 375m |
4:23.49 |
17.77 |
| 400m |
4:40.70 |
17.21 |
Other competitors splits
Splits
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| Splits |
Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does
record splits at each end of the pool - the "splits line" for that race standout from the others
(it will also have twice as many points/times on the line). |
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