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Jack Gerrard - 400m Freestyle (LC) splits

Melb Vicentre March LC Meet (3 Mar 2012)

Distance Time Split   Tgt Split
50m 27.70 27.70   28.14
100m 58.70 31.00   30.69
150m 1:30.86 32.16   31.22
200m 2:03.99 33.13   31.53
250m 2:36.65 32.66   31.48
300m 3:09.45 32.80   31.76
350m 3:41.90 32.45   31.61
400m 4:11.94 30.04   30.59
Target Time: 4:07.02

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