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John Denning - 400m Medley (LC) splits

2009 Eastern Zone LC Championships (12 Aug 2009)

Distance Time Split   Tgt Split
50m 31.08 31.08   30.88
100m 1:06.90 35.82   36.04
150m 1:46.27 39.37   39.41
200m 2:23.84 37.57   38.48
250m 3:08.06 44.22   43.58
300m 3:53.28 45.22   44.10
350m 4:27.42 34.14   34.69
400m 5:00.43 33.01   33.18
Target Time: 5:00.36

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