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Jamie Ruh - 400m Medley (SCY) splits

NE 2010 March Speedo Champions Series (12 Mar 2010)

Distance Time Split   Tgt Split
50y 30.81 30.81  
100y 1:04.46 33.65  
150y 1:40.73 36.27  
200y 2:18.27 37.54  
250y 2:57.83 39.56  
300y 3:37.77 39.94  
350y 4:09.97 32.20  
400y 4:42.31 32.34  

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