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Ryan Mostert - 400m Freestyle (LC) splits

level 1 October 07 (20 Oct 2007)

Distance Time Split   Tgt Split
50m 32.80 32.80   32.12
100m 1:05.60 32.80   36.01
150m 1:42.46 36.86   37.00
200m 2:19.32 36.86   37.32
250m 2:57.34 38.02   37.29
300m 3:35.37 38.03   37.56
350m 4:12.84 37.47   37.21
400m 4:50.31 37.47   35.72
Target Time: 4:50.23

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