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Jason Smeets - 400m Freestyle (LC) splits

Waterhole Level 1 (5 Sep 2009)

Distance Time Split   Tgt Split
50m 35.68 35.68   32.17
100m 1:11.36 35.68   36.06
150m 1:49.41 38.05   37.05
200m 2:27.47 38.06   37.37
250m 3:06.26 38.79   37.34
300m 3:45.06 38.80   37.61
350m 4:24.06 39.00   37.26
400m 5:03.06 39.00   35.77
Target Time: 4:50.63

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