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William Griffith - 400m Freestyle (SC) splits

2009 Central North Islands Champs (24 Oct 2009)

Distance Time Split   Tgt Split
25m 14.54 14.54   13.32
50m 29.08 14.54   14.83
75m 44.68 15.60   15.38
100m 1:00.29 15.61   15.65
125m 1:16.42 16.13   15.77
150m 1:32.55 16.13   15.88
175m 1:48.79 16.24   15.95
200m 2:05.03 16.24   16.04
225m 2:21.41 16.38   15.93
250m 2:37.80 16.39   16.07
275m 2:54.24 16.44   16.06
300m 3:10.68 16.44   16.16
325m 3:27.33 16.65   16.07
350m 3:43.98 16.65   16.19
375m 3:59.80 15.82   15.98
400m 4:15.63 15.83   15.15
Target Time: 4:10.43

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