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ALEX PAMPALONE - 400m Freestyle (SC) splits

2011 NZ Short Course Champs (8 Aug 2011)

Distance Time Split   Tgt Split
25m 14.28 14.28   14.04
50m 29.59 15.31   15.56
75m 45.81 16.22   16.00
100m 1:01.98 16.17   16.23
125m 1:18.68 16.70   16.29
150m 1:34.91 16.23   16.36
175m 1:52.00 17.09   16.42
200m 2:08.43 16.43   16.47
225m 2:25.43 17.00   16.39
250m 2:41.73 16.30   16.47
275m 2:59.01 17.28   16.46
300m 3:15.65 16.64   16.55
325m 3:32.78 17.13   16.44
350m 3:49.11 16.33   16.54
375m 4:06.11 17.00   16.34
400m 4:21.45 15.34   15.66
Target Time: 4:18.22

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