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Millie Macdonald - 400m Medley (SC) splits

Waterhole 400 plus 50's (26 May 2012)

Distance Time Split   Tgt Split
25m 18.03 18.03   15.26
50m 36.06 18.03   18.30
75m 57.20 21.14   19.39
100m 1:18.35 21.15   20.13
125m 1:39.22 20.87   20.81
150m 2:00.10 20.88   20.04
175m 2:19.98 19.88   20.09
200m 2:39.87 19.89   20.02
225m 3:02.50 22.63   23.15
250m 3:25.13 22.63   23.21
275m 3:47.99 22.86   23.49
300m 4:10.85 22.86   23.72
325m 4:28.84 17.99   18.77
350m 4:46.83 17.99   18.20
375m 5:04.74 17.91   18.21
400m 5:22.66 17.92   17.57
Target Time: 5:20.36

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