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Lauren Ross - 400m Freestyle (LC) splits

THE 2008 SPEEDO CHAMPIONS SERIES (6 Mar 2008)

Distance Time Split   Tgt Split
50m 30.66 30.66   30.12
100m 1:03.59 32.93   32.53
150m 1:37.11 33.52   32.98
200m 2:10.97 33.86   33.22
250m 2:45.29 34.32   33.18
300m 3:19.72 34.43   33.39
350m 3:53.86 34.14   33.26
400m 4:26.88 33.02   32.38
Target Time: 4:21.06

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