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Emma Bonan - 400m Freestyle (LC) splits

2008 Adirondack Long Course District Champion (25 Jul 2008)

Distance Time Split   Tgt Split
50m 36.73 36.73   33.23
100m 1:13.47 36.74   36.95
150m 1:52.62 39.15   37.82
200m 2:31.78 39.16   38.19
250m 3:11.00 39.22   38.16
300m 3:50.23 39.23   38.40
350m 4:27.80 37.57   38.08
400m 5:05.37 37.57   36.74
Target Time: 4:57.57

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