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Michael Barno - 400m Freestyle (LC) splits

2008 Adirondack Long Course District Champion (25 Jul 2008)

Distance Time Split   Tgt Split
50m 31.99 31.99   29.03
100m 1:03.99 32.00   32.02
150m 1:38.11 34.12   32.74
200m 2:12.24 34.13   33.07
250m 2:45.46 33.22   33.03
300m 3:18.69 33.23   33.32
350m 3:50.94 32.25   33.14
400m 4:23.19 32.25   31.94
Target Time: 4:18.29

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