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Laura Manor - 400m Medley (SCY) splits

AD 2009 REGION 1 CHAMPIONSHIPS (13 Feb 2009)

Distance Time Split   Tgt Split
50y 31.08 31.08  
100y 1:05.96 34.88  
150y 1:43.11 37.15  
200y 2:18.51 35.40  
250y 2:57.78 39.27  
300y 3:36.48 38.70  
350y 4:08.78 32.30  
400y 4:39.88 31.10  

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