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Timothy Rappold - 400m Freestyle (LC) splits

Colgate-NHA LC 09 (23 May 2009)

Distance Time Split   Tgt Split
50m 33.99 33.99   32.17
100m 1:07.99 34.00   36.06
150m 1:45.10 37.11   37.05
200m 2:22.22 37.12   37.37
250m 2:59.81 37.59   37.34
300m 3:37.40 37.59   37.61
350m 4:14.66 37.26   37.26
400m 4:51.92 37.26   35.77
Target Time: 4:50.63

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