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Benjamin Rowley - 200m Medley (LC) splits

2009 Adirondack Long Course District Champion (24 Jul 2009)

Distance Time Split   Tgt Split
50m 43.01 43.01   41.12
100m 1:26.02 43.01   47.97
150m 2:17.30 51.28   56.63
200m 3:08.58 51.28   40.81
Target Time: 3:06.53

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