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Emma McElrath - 400m Freestyle (LC) splits

2010 Adirondack Long Course District Champion (23 Jul 2010)

Distance Time Split   Tgt Split
50m 37.82 37.82   34.18
100m 1:15.64 37.82   38.16
150m 1:57.44 41.80   39.16
200m 2:39.24 41.80   39.51
250m 3:20.75 41.51   39.51
300m 4:02.27 41.52   39.68
350m 4:42.85 40.58   39.31
400m 5:23.43 40.58   37.82
Target Time: 5:07.33

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