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Naomi Van Mol - 400m Freestyle (LC) splits

2011 Harbour City (15 Jan 2011)

Distance Time Split   Tgt Split
50m 43.60 43.60   38.12
100m 1:27.21 43.61   41.53
150m 2:17.08 49.87   43.84
200m 3:06.95 49.87   44.12
250m 3:56.61 49.66   44.18
300m 4:46.28 49.67   44.41
350m 5:34.96 48.68   43.85
400m 6:23.65 48.69   41.98
Target Time: 5:42.03

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