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Stephanie Cota - 400m Freestyle (LC) splits

ConocoPhillips National Swimmi (1 Apr 2003)

Distance Time Split   Tgt Split
50m 31.13 31.13   30.12
100m 1:04.40 33.27   32.53
150m 1:37.91 33.51   32.98
200m 2:11.75 33.84   33.22
250m 2:45.26 33.51   33.18
300m 3:19.08 33.82   33.39
350m 3:52.44 33.36   33.26
400m 4:25.19 32.75   32.38
Target Time: 4:21.06

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