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Michael Roka - 400m Medley (LC) splits

2003 KENT B. HOLDREN MEMORIAL (23 May 2003)

Distance Time Split   Tgt Split
50m 37.93 37.93   33.91
100m 1:15.87 37.94   40.57
150m 1:57.93 42.06   43.32
200m 2:40.00 42.07   42.37
250m 3:29.80 49.80   47.88
300m 4:19.61 49.81   48.70
350m 4:56.95 37.34   37.64
400m 5:34.30 37.35   36.32
Target Time: 5:30.71

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