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Heather Roka - 500m Freestyle (SCY) splits

2004 FS Spring Senior Champion (18 Mar 2004)

Distance Time Split
50y 27.90 27.90
100y 57.41 29.51
150y 1:27.46 30.05
200y 1:57.67 30.21
250y 2:27.99 30.32
300y 2:58.52 30.53
350y 3:29.09 30.57
400y 3:59.60 30.51
450y 4:30.30 30.70
500y 5:00.31 30.01

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