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RACHEL RUGGIERI - 400m Freestyle (LC) splits

Daytona Beach Swimming 04 Summ (11 Jun 2004)

Distance Time Split   Tgt Split
50m 45.78 45.78   38.12
100m 1:31.56 45.78   41.53
150m 2:20.08 48.52   43.84
200m 3:08.61 48.53   44.12
250m 3:57.36 48.75   44.18
300m 4:46.12 48.76   44.41
350m 5:33.85 47.73   43.85
400m 6:21.58 47.73   41.98
Target Time: 5:42.03

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