Ashley Rossi - 400m Freestyle (LC) splits

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Event History	Shows the Members' Event history.
Splits	Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark	The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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THE LIGHTNING INVITATIONAL (17 Jun 2011)
2009 FL Swimming LC SR Champs (23 Jul 2009)
SYS--Memorial Meet (2009) (15 May 2009)
WFLA SPRING OPEN (1 May 2009)
St. Petersburg Aquatic - Long Course Invit. (4 Jul 2008)
THE LIGHTNING INVITATIONAL (20 Jun 2008)
WFLA SPRING OPEN (2 May 2008)
2007 FL Swim LC SR Championships (26 Jul 2007)
WFLA SPRING OPEN (4 May 2007)
2006 LC JO Championships (20 Jul 2006)
St. Petersburg Aquatic - Long Course Invit. (30 Jun 2006)
THE LIGHTNING INVITATIONAL (16 Jun 2006)
2006 TAMPA BAY SWIM CLASSIC (2 Jun 2006)
2005 FS LC JO Championships (14 Jul 2005)
THE LIGHTNING INVITATIONAL (17 Jun 2005)
2005 TAMPA BAY SWIM CLASSIC (3 Jun 2005)
WFLA SPRING OPEN (29 Apr 2005)
2004 LC JO Championships (15 Jul 2004)
The Lightning Invitational 200 (18 Jun 2004)
2004 Kent B. Holdren Memorial (21 May 2004)
WFLA SPRING OPEN (30 Apr 2004)
2003 FL Swimming Junior Olympi (17 Jul 2003)
Palms of Pasadena Hospital LC (4 Jul 2003)
Florida Sunshine State Games (12 Jun 2003)
WFLA SPRING OPEN (2 May 2003)

My Swim Results