Matthew Thompson - 400m Freestyle (LC) splits

The Lightning Invitational 200 (18 Jun 2004)

Distance	Time	Split	Tgt Split
50m	33.64	33.64	30.90
100m	1:07.28	33.64	34.57
150m	1:43.25	35.97	35.54
200m	2:19.23	35.98	35.88
250m	2:55.00	35.77	35.86
300m	3:30.78	35.78	36.15
350m	4:05.05	34.27	35.78
400m	4:39.33	34.28	34.44
Target Time:			4:39.12

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2013 SZS Summer Sectionals (18 Jul 2013)
THE LIGHTNING INVITATIONAL (14 Jun 2013)
WFLA SPRING OPEN (3 May 2013)
2012 - Southern Zone Sectional Championship (12 Jul 2012)
THE LIGHTNING INVITATIONAL (15 Jun 2012)
WFLA SPRING OPEN (4 May 2012)
2012 Spring Southern Zone South Sectional (15 Mar 2012)
2011 Speedo Junior National Championships (8 Aug 2011)
2011 Southern Zone Sectional Championships (7 Jul 2011)
THE LIGHTNING INVITATIONAL (17 Jun 2011)
SPEEDO Champions Series-SZ-South Sectional (17 Mar 2011)
2010 Speedo Junior National Championships (9 Aug 2010)
2009 Speedo Junior National Championships (10 Aug 2009)
2009 Southern Zone LC Sectional Champs (16 Jul 2009)
St. Petersburg Aquatic - Long Course Invit. (3 Jul 2009)
THE LIGHTNING INVITATIONAL (19 Jun 2009)
WFLA SPRING OPEN (1 May 2009)
FL Swimming LC SR Champs 2008 (24 Jul 2008)
St. Petersburg Aquatic - Long Course Invit. (4 Jul 2008)
THE LIGHTNING INVITATIONAL (20 Jun 2008)
WFLA SPRING OPEN (2 May 2008)
Southern Zone Sectional Champs 2008 (13 Mar 2008)
2007 UH Southern Zone Age Group Championships (31 Jul 2007)
2007 FL Swim JO LC Championships (19 Jul 2007)
WFLA SPRING OPEN (4 May 2007)
2006 LC JO Championships (20 Jul 2006)
St. Petersburg Aquatic - Long Course Invit. (30 Jun 2006)
THE LIGHTNING INVITATIONAL (16 Jun 2006)
WFLA SPRING OPEN (5 May 2006)
2005 FS LC JO Championships (14 Jul 2005)
St. Petersburg Aquatic - Long (1 Jul 2005)
THE LIGHTNING INVITATIONAL (17 Jun 2005)
WFLA SPRING OPEN (29 Apr 2005)
2004 LC JO Championships (15 Jul 2004)
The Lightning Invitational 200 (18 Jun 2004)
2004 Kent B. Holdren Memorial (21 May 2004)
WFLA SPRING OPEN (30 Apr 2004)
2003 FL Swimming Junior Olympi (17 Jul 2003)
Palms of Pasadena Hospital LC (4 Jul 2003)
Florida Sunshine State Games (12 Jun 2003)

My Swim Results

Matthew Thompson - 400m Freestyle (LC) splits

The Lightning Invitational 200 (18 Jun 2004)

Splits