KEITH COGHLAN - 400m Freestyle (LC) splits

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Event History	Shows the Members' Event history.
Splits	Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark	The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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WFLA SPRING OPEN (4 May 2007)
2007 GCST SPRING INVITE (20 Apr 2007)
2007 FL Senior Circuit Championships (16 Mar 2007)
2006 Speedo Champions Series (12 Jul 2006)
THE LIGHTNING INVITATIONAL (16 Jun 2006)
2006 TAMPA BAY SWIM CLASSIC (2 Jun 2006)
WFLA SPRING OPEN (5 May 2006)
2006 Long Course Season "Eye-Opener" (21 Apr 2006)
St. Petersburg Aquatic - Long (1 Jul 2005)
THE LIGHTNING INVITATIONAL (17 Jun 2005)
2005 TAMPA BAY SWIM CLASSIC (3 Jun 2005)
WFLA SPRING OPEN (30 Apr 2004)

My Swim Results