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Rachel Ranson - 400m Freestyle (LC) splits

2005 FS Summer Senior Champion (28 Jul 2005)

Distance Time Split   Tgt Split
50m 33.78 33.78   32.59
100m 1:09.90 36.12   35.99
150m 1:46.89 36.99   36.88
200m 2:24.31 37.42   37.19
250m 3:01.52 37.21   37.24
300m 3:38.85 37.33   37.44
350m 4:15.11 36.26   37.13
400m 4:50.52 35.41   35.92
Target Time: 4:50.38

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