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Brian Rose - 400m Freestyle (LC) splits

2005 ConocoPhillips National C (3 Aug 2005)

Distance Time Split   Tgt Split
50m 27.73 27.73   27.48
100m 57.77 30.04   29.79
150m 1:28.40 30.63   30.17
200m 1:59.23 30.83   30.43
250m 2:29.80 30.57   30.30
300m 3:00.31 30.51   30.47
350m 3:30.79 30.48   30.35
400m 4:00.54 29.75   29.48
Target Time: 3:58.47

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