SIERRA DEFOE - 400m Freestyle (LC) splits

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Event History	Shows the Members' Event history.
Splits	Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark	The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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TPA Orlando Open (10 Jun 2011)
NTC Fast Lane Summer LC Invite (29 May 2009)
2009 Veolia Water Blue Wave IMX Challenge (8 May 2009)
Winter Haven Stingrays "The Rowdy Cup" (17 Apr 2009)
Winter Haven Stingrays "The Rowdy Cup!" (18 Apr 2008)
St. Petersburg Aquatic - Long Course Invit. (30 Jun 2006)
TPA 2006 Summer Open (16 Jun 2006)
2006 Dr. Aspi Doctor Memorial Invitational (26 May 2006)
2006 Long Course Season "Eye-Opener" (21 Apr 2006)
St. Petersburg Aquatic - Long (1 Jul 2005)
2005 Dr. Aspi Doctor Memorial (27 May 2005)
2005 Long Course "Season Opene (22 Apr 2005)

My Swim Results