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Nicholas Rudolph - 400m Freestyle (LC) splits

ATAC LC Developmental (23 Apr 2006)

Distance Time Split   Tgt Split
50m 36.80 36.80   34.42
100m 1:13.61 36.81   38.31
150m 1:53.51 39.90   39.30
200m 2:33.41 39.90   39.62
250m 3:13.08 39.67   39.59
300m 3:52.75 39.67   39.86
350m 4:31.68 38.93   39.51
400m 5:10.62 38.94   38.02
Target Time: 5:08.63

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