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Virginia Grams - 400m Freestyle (LC) splits

2006 LC JO Championships (20 Jul 2006)

Distance Time Split   Tgt Split
50m 31.40 31.40   31.10
100m 1:06.25 34.85   34.00
150m 1:41.49 35.24   34.54
200m 2:16.63 35.14   34.87
250m 2:51.67 35.04   34.85
300m 3:26.78 35.11   35.10
350m 4:02.25 35.47   34.90
400m 4:36.68 34.43   33.89
Target Time: 4:33.25

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