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Shannon Rogers - 400m Freestyle (LC) splits

2006 USA Southern Zones AG Championship (1 Aug 2006)

Distance Time Split   Tgt Split
50m 33.41 33.41   33.23
100m 1:10.56 37.15   36.95
150m 1:48.72 38.16   37.82
200m 2:27.07 38.35   38.19
250m 3:06.09 39.02   38.16
300m 3:44.98 38.89   38.40
350m 4:23.57 38.59   38.08
400m 5:00.51 36.94   36.74
Target Time: 4:57.57

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