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Mark Cox - 400m Medley (LC) splits

Highlander Long Course Invitational (28 Apr 2007)

Distance Time Split   Tgt Split
50m 34.40 34.40   30.88
100m 1:08.80 34.40   36.04
150m 1:49.68 40.88   39.41
200m 2:30.56 40.88   38.48
250m 3:16.85 46.29   43.58
300m 4:03.15 46.30   44.10
350m 4:34.23 31.08   34.69
400m 5:05.32 31.09   33.18
Target Time: 5:00.36

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