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Ben Shepperd - 400m Freestyle (LC) splits

2007 Stonewood Invitational (7 Jun 2007)

Distance Time Split   Tgt Split
50m 34.72 34.72   30.90
100m 1:09.44 34.72   34.57
150m 1:46.80 37.36   35.54
200m 2:24.17 37.37   35.88
250m 3:01.02 36.85   35.86
300m 3:37.87 36.85   36.15
350m 4:12.71 34.84   35.78
400m 4:47.56 34.85   34.44
Target Time: 4:39.12

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