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Jamie Lay - 400m Freestyle (LC) splits

2007 Stonewood Invitational (7 Jun 2007)

Distance Time Split   Tgt Split
50m 43.43 43.43   38.12
100m 1:26.87 43.44   41.53
150m 2:12.78 45.91   43.84
200m 2:58.69 45.91   44.12
250m 3:44.84 46.15   44.18
300m 4:31.00 46.16   44.41
350m 5:16.11 45.11   43.85
400m 6:01.23 45.12   41.98
Target Time: 5:42.03

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