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Helen Norfolk - 400m Freestyle (LC) splits

2007 JANET EVANS INVITATIONAL (12 Jul 2007)

Distance Time Split   Tgt Split
50m 29.30 29.30   29.40
100m 1:00.48 31.18   31.47
150m 1:32.43 31.95   31.85
200m 2:04.57 32.14   32.00
250m 2:36.78 32.21   31.94
300m 3:09.19 32.41   32.11
350m 3:41.66 32.47   32.02
400m 4:13.35 31.69   31.25
Target Time: 4:12.04

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