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Sean Russo - 400m Freestyle (LC) splits

2013 EnergyAustralia Swimming Championship (28 Apr 2013)

Distance Time Split   Tgt Split
50m 28.94 28.94   29.03
100m 1:01.02 32.08   32.02
150m 1:32.99 31.97   32.74
200m 2:05.58 32.59   33.07
250m 2:39.02 33.44   33.03
300m 3:13.28 34.26   33.32
350m 3:47.78 34.50   33.14
400m 4:21.70 33.92   31.94
Target Time: 4:18.29

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