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Nicholas Vrotsos - 400m Medley (SCY) splits

Winter Haven Stingrays Short Course Swim Meet (21 Sep 2007)

Distance Time Split   Tgt Split
50y 34.65 34.65  
100y 1:15.93 41.28  
150y 2:00.64 44.71  
200y 2:45.12 44.48  
250y 3:29.95 44.83  
300y 4:15.13 45.18  
350y 4:52.73 37.60  
400y 5:28.65 35.92  

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