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Francis Crippen - 400m Freestyle (LC) splits

2007 USA Swimming (2 Dec 2007)

Distance Time Split   Tgt Split
50m 27.15 27.15   27.06
100m 56.81 29.66   29.27
150m 1:27.05 30.24   29.69
200m 1:57.06 30.01   29.85
250m 2:26.70 29.64   29.80
300m 2:56.23 29.53   29.87
350m 3:25.73 29.50   29.78
400m 3:54.68 28.95   28.80
Target Time: 3:54.12

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